Ingredients

Salmon with salsa

• 300g salmon filet ( skin on )
• 2 avocado
• 5 cherry tomatoes
• 1/ red onion
• 1 clove garlic
• 1/2 red chilli
• 1/2 cup of coriander leaves
• 100ml lime juice
• 50ml olive oil
• 1 lime

Method

1. Dice avocado and onion into 2cm cubes.
2. Cut cherry tomatoes in half and thinly slice garlic and chilli (de-seeded).
3. Mix all together in a bowl and add half of the coriander leaves, lime juice and olive oil salt and pepper to taste.
4. Score 3 lines on the skin of the salmon (get a knife and slice 2mm deep and 5cm long into the skin).
5. Heat up a fry-pan on medium heat. When hot add fish skin down and hold down for a few seconds.
6. Continue cooking until skin has crisped, turn over and continue cooking for a further 5 minutes (salmon should be medium-rare).

To serve

Spoon your avocado salsa onto the middle of your plate and place your fish on top, skin side up. Garnish with coriander leaves and a wedge of lime.