Personal Training at Beyond Fitness
Think BEYOND just counting reps and running hours on the treadmill on your own. Beyond Fitness will help you focus your goals, whether you want to lose weight, eat healthier, or simply get your body moving.
We can help you map out the journey to achieving your goals, such as:
- Stress reduction
- Weight loss
- Strength training
- Pre/post pregnancy
- Injury rehabilitation
- Increase endurance
- Healthy eating
- Changes in eating habits
We have created a community of like-minded, motivated individuals. Read our TESTIMONIALS to find out what our clients think of Beyond Fitness.
What you can expect from our Personal Trainers
The team of Personal Trainers are led by Beyond Fitness Director Boris Lukin, who is a Personal Trainer, Osteopath, and an Air Force Reservist.
We are all passionate and serious about your health and fitness, with many years of hard work and training under our belt.
We keep training while you do. We are part of the Fitness U education program run by the Australian Fitness Network. This is one way of keeping our Personal Trainers updated with quality information to train you well – and safely.
- University studies in exercise science / human movement / nutrition
- Holistic training style
- Years of experience in the industry
- Personal training qualifications
- Dedicated to their own fitness pursuits
- Continuous learning
- Are passionate about providing service that goes over and beyond expectations.
Your personal training sessions are held in a small and friendly environment. You are given our full attention in a one-on-one or small group session (no more than five people).
Our facilities were designed to provide you with a comfortable, safe and convenient workout:
- High quality cardio and strength fitness equipment from ‘Life Fitness’
- Change room
Temperature control air conditioning.
You can expect initial and ongoing health consultations with fitness assessments, a variety of training methods, nutrition and food advice, follow up, accountability, guidance with exercises, coaching, motivation, and most importantly a fun and safe environment to better your health in.